Serena Williams’ Gatorade Motherhood Commercial Brings the Tears #SistersInSweat

Serena Williams teamed up with her baby girl and Gatorade to make you cry. The athletic sports drink company released an ad featuring new mom and wife Williams and various young female athletes. The ad inspires female participation in sports and team based activities as a way learn skills and build sisterhood.… Read More Serena Williams’ Gatorade Motherhood Commercial Brings the Tears #SistersInSweat

Increase Good Traffic: Curate Your Newsfeed for Healthy Facebook Use

Facebook can be a wonderful resource when used appropriately. On the flip side, Facebook can become a black hole leading to to wasted time and being filled with upsetting, unnecessary interactions. Use the following steps to transform your Facebook addiction into the curation of an empowering space.… Read More Increase Good Traffic: Curate Your Newsfeed for Healthy Facebook Use

Create Boundaries: Moms Have No Time For Energy Vampires

As mothers, our time and energy are in high demand. Our kids, jobs, and families call on us all hours of the day. It is imperative that we be extremely selective with allocation our time and energy. Sometimes others perceive our strengths and weaknesses from a distance. This perception influences who is attracted to us.… Read More Create Boundaries: Moms Have No Time For Energy Vampires

Lil’ Nory’s “Bodak Yellow” Remix is The Anthem of 2017’s Back To School Season

We all know Cardi B’s “Bodak Yellow” is the song of summer 2017. While summer transitions into another back to school season, moms are still playing this song to get pumped for their day. Why not blast this remix in the carpool lane instead? 8-Year Old Lil Nory has blessed us with her back to… Read More Lil’ Nory’s “Bodak Yellow” Remix is The Anthem of 2017’s Back To School Season